Sure! Here’s a recipe for a Skinny Poolside Dip:


  • 1 cup plain Greek yogurt
  • 1/2 cup light sour cream
  • 1/4 cup finely chopped red onion
  • 1/4 cup finely chopped red bell pepper
  • 1/4 cup finely chopped cucumber
  • 1/4 cup finely chopped fresh dill
  • 1 clove garlic, minced
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


  1. In a medium-sized bowl, combine the Greek yogurt and light sour cream.
  2. Add the chopped red onion, red bell pepper, cucumber, dill, and minced garlic to the bowl. Mix well to combine.
  3. Squeeze fresh lemon juice over the mixture and season with salt and black pepper.
  4. Stir everything together until well blended. Taste and adjust the seasoning if needed.
  5. Transfer the dip to a serving dish and refrigerate for at least 1 hour to allow the flavors to meld together.
  6. Serve the Skinny Poolside Dip with your favorite veggies such as carrot sticks, celery, cucumber slices, or bell pepper strips.

Enjoy your Skinny Poolside Dip! It’s a delicious and healthy option for dipping during hot summer days.

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